Sunday, December 26, 2010

Grab it! My brain 15

MyMaster & MyPhD programmes were created under the 10th Malaysia Plan via the MyBrain15 program for the sponsorship of postgraduate study at the Masters & PhD levels.
The Objective of the programs is to stimulate and encourage graduate with calibre to pursue their studies at the higher levels in key areas in line with the country's development plan. This will simultaneous develop and maintain / retain human capital and catapult the transformation of Malaysia to a high income country.
Both programs are opened to the public and private sectors. This is an incentive by the government in its aim to upgrade / increase the knowledge and skill of Malaysias in line with the economic development plan under the MEP which is Innovative Based Development.
Further details please click to these links:

MyBrain15:  https://www.mohe.gov.my/MyBrain15
MyPhD : http://www.portal.mohe.gov.my/portal/page/portal/ExtPortal/MarketSponsor/OtherMisc/Info/MyPhD
MyMaster: http://www.portal.mohe.gov.my/portal/page/portal/ExtPortal/MarketSponsor/OtherMisc/Info/MyMaster

Monday, December 20, 2010

Peri pentingnya mammogram

What is mammography?
The mammography debate!

Mammography is a procedure involving special x-rays of the breast. It is a simple procedure, which can detect breast cancer before it can be felt.  In a typical mammogram, two views of the breast are taken by compressing the breast between two plates in two different directions. With careful compression, this is not a painful procedure. Adequate compression is necessary to ensure good quality x-rays of the breasts. The idea is to flatten the breast as much as possible, thereby spreading the tissue out making any abnormal details easier to spot with a minimum of radiation. 
Currently this is the single most effective method to detect breast changes that may be cancer, long before physical symptoms can be seen or felt. 
In Malaysia, mammograms are performed by a trained female radiographer in mammography facilities licensed by the Ministry of Health. 
No medical test is always 100% accurate and mammography is no exception. The main drawback of mammography is that its ability to pick up lesions is limited by the density of the breast tissue; hence it is not so useful in most young women where the breast is dense.  In older women, especially above 50 years, the dense breast tissue is replaced by fat, and therefore mammography can easily detect any abnormalities. 
However, every patient is asked a set of questions and the mammographer examines the breasts as well or the referring doctor may write the relevant physical findings and a radiologist normally would correlate the findings. A lump is never ignored just because it does not show on the mammogram. There will be always be further assessment. 
After a mammogram, sometimes, the radiologist will perform an ultrasound of the breast on the patient. One of the reasons is to review a patient with dense breasts and therefore, dense mammograms. Not all young patients have dense breasts and not all older ladies have fatty replaced breasts.
Another disadvantage is that a mammography facility is relatively expensive, requires trained mammographers, requires a trained and experienced radiologist to interpret the results and requires dedicated mammography machines that are well maintained and regularly calibrated to ensure high quality mammograms are produced. Therefore, the availability of mammography facilities will also determine women’s access to this early detection procedure.  


In Malaysia, mammography services are now available in almost all the larger government hospitals in each state. Steps are being taken to ensure all main hospitals will be equipped. Quality assurance is a must in all facilities, private centres included.


Monday, October 25, 2010

this make me laugh....weee.....




whenever im in the bad mood, sad, frustrated, guilty, etc...i used to watch this drama..THE NANNY...
the nasal voice and the big hair always make me laugh...damn it, i dont know why im too attach to this drama but i like it that way..unfortunately it is only have 6 season b4 Fran Fine or Fran Drescher was detecting to have cancer. i wish there are more and more season for The Nanny. Yet, there is a kind of sequel of The Nanny which is Living with Fran. I need some free times to download the drama series and wacth it...till then..

Love her!! (^_^)

Cancer survivor

She in Oprah Winfrey Show
I really love her.....Begin with watching The Nanny, i started to do data mining about her. OMG! her life was colored with various tone. It is not easy to be her. She is a cancer survivor and an inspiration to women everywhere. Now she is the founder of Cancer Schmancer Movement (http://www.cancerschmancer.org/about-us).Read more about her here http://www.cancerschmancer.org/frans-story

Wednesday, October 13, 2010

Mimpi dan kehilangan

Ya Allah..........

Kenapa la ak didatangi mimpi yang sama berulang kali...
Mimpi yang ak xmampu hadapi di dalam kehidupan realiti ku...
Semalam ak didatangi lagi dengan mimpi itu....
Apa kah petunjuk yang ingin Kau sampai kan...
Atau mungkin ini hanya mainan syaitan yang Engkau laknati...
Hati ku akan rasa berdebar-debar bila mana memikirkan mimpi2 itu...
Takut ianya menjadi realiti...
Walaupun ak tahu ak harus terima dan percaya pada qada' dan qadar Mu...
Ak hanya mampu berdoa agar dia sihat dan dipanjangkan umur...
Amin.

Thursday, September 16, 2010

=>LOVE IS BLIND<=





cinta itu buta..... tidak kira mcm mana pun penampilan, perbuatan, perangai & etc pasangan itu, mereka tetap bersatu atas dasar cinta dah rasa sayang dari lubuk hati, kerana CINTA ITU BUTA.....mereka akan tersedar bila diuji atau mereka mungkin masih lagi buta akibat cinta....begitu kuat penangan CINTA! apa yang pasti cinta kepada ibu dan bapa adalah cinta yang diredhai Tuhan dan cinta pada Allah dan rasul Nya adalah yang kekal abadi....

Tuesday, July 13, 2010

I’m saying sorry in advance cos this won’t always go to plan
Though we don’t mean to take our love for granted
It's in our nature to forget what matters
How when the going is getting tough
And we’re all about giving up
Things that we never thought we’d gonna say, gonna say them
Things that we never thought we’d play, gonna play them
It ain’t perfect, but it’s worth it
And it’s always getting better
It’s gonna take some time to get it right

Cause I’m still learning the art of love
I’m still trying to not mess up
So whenever I stumble let me know
You need to spell it out
You need to spell it out
You need to spell it out
You need to spell it out for me
Cause I’m still trying to learn the art of love

If I forget to get the door
Remind you that you’re beautiful
I know my detail requires more attention
If I ever hurt you it’s not my intention
Cause we’re gonna make our mistakes
Find out how much your heart can take
But I know that you got my back
And baby I got yours

Cause I’m still learning the art of love
I’m still trying to not mess up
So whenever I stumble let me know
You need to spell it out
You need to spell it out
You need to spell it out

You need to spell it out for me
Cause I'm still trying to learn the art of love

Sometimes I’m gonna miss
I’m still learning how to give
I’m not giving up
I’m still learning how to love
Learning how to love…
Learning how to love

Cause I’m still learning the art of love
I’m still trying to not mess up
So whenever I stumble let me know
You need to spell it out
You need to spell it out
You need to spell it out
You need to spell it out for me
Cause I'm still trying to learn the art of love

Still learning (art of love)
I'm gonna get it sometimes, cause I'm still learning
The art art of love

BREAKING THE SIEGE.



Saturday, May 29, 2010

SUPERWOMAN

Everywhere I'm turning
Nothing seems complete
I stand up and I'm searching
For the better part of me
I hang my head from sorrow
state of humanity
I wear it on my shoulders
Gotta find the strength in me

Cause I am a Superwoman
Yes I am
Yes she is
Even when I'm a mess
I still put on a vest
With an S on my chest
Oh yes
I'm a Superwoman

For all the mothers fighting
For better days to come
And all my women, all my women sitting here trying
To come home before the sun
And all my sisters
Coming together
Say yes I will
Yes I can

Cause I am a Superwoman
Yes I am
Yes she is
Even when I'm a mess
I still put on a vest
With an S on my chest
Oh yes
I'm a Superwoman

When I'm breaking down
And I can't be found
And I start to get weak
Cause no one knows
Me underneath these clothes
But I can fly
We can fly, Oh

Cause I am a Superwoman
Yes I am
Yes she is
Even when I'm a mess
I still put on a vest
With an S on my chest
Oh yes
I'm a Superwoman



courtesy of Alicia Keys.

Sunday, May 23, 2010


FINALLY FOUND SOMEONE (Barbra Streisand & Bryan Adams)

I finally found someone, that knocks me off my feet
I finally found the one, that makes me feel complete
We started over coffee, we started out as friends
It's funny how from simple things, the best things begin

This time it's different, dah dah dah dah
It's all because of you, dah dah dah dah
It's better than it's ever been
'Cause we can talk it through
Oohh, my favorite line was "Can I call you sometime?"
It's all you had to say to take my breath away

(Chorus)
This is it, oh, I finally found someone
Someone to share my life
I finally found the one, to be with every night
'Cause whatever I do, it's just got to be you
My life has just begun
I finally found someone, ooh, someone
I finally found someone, oooh

Did I keep you waiting, I didn't mind
I apologize, baby, that's fine
I would wait forever just to know you were mine
And I love your hair, sure it looks fine
I love what you wear, isn't it the time?
You're exceptional, I can't wait for the rest of my life

(Repeat Chorus)

Whatever I do, it's just got to be you
My life has just begun
I finally found someone

22 aPrIL BirtHDaYs


Those born on the April 22 Taurus birth date may not be the most ambitious of people by nature, however, the qualities and values of money and financial security do mean a great deal to them.

By nature, the April 22 has a somewhat steadfast approach to life. They are fully aware that if they move ahead firmly and steadily, then they will ultimately achieve their objectives in life.

As an April 22 birth date you will tend to take life’s matters in your stride and will make few demands on life.

You prefer, and in fact must do just about everything in your own particular way, and you will do so steadily at one thing at a time. Where those around learn how to he patient with you, then once they do, they will discover that they will be adequately rewarded in return.

While by your nature you are one who will prefer to say yes rather than no to someone, you can certainly be very resistant toward those people who may endeavour to try to force a decision from you at a time before you are ready to make such decision.

As an April 22 you are far from sensitive to the needs of other people. Where they grant you the latitude and allow you to take the time that you require to deal with matter then they will discover that you will give them pretty well exactly what they are seeking from you.

Wednesday, May 19, 2010




“Dan Dialah yang membiarkan dua laut mengalir (berdampingan); yang ini tawar
lagi segar dan yang lain masin lagi pahit; dan Dia jadikan antara keduanya dinding
dan batas yang menghalangi.” (Q.S Al-Furqan:53)

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